This is all good, and I also have a sensitive to sharp, sudden sounds that make me startle and nearly go into a panic attack. But not everyone has the same noise processing issue as you. I hate all noise in general. I hate the radio. I hate fans. I can't stand the sound of a TV coming from another room. When people are conversing, I can't tolerate people who are loud or talk too fast. Sometimes I can't stand hearing conversations period. Especially when there are multiple people talking at the same time.