BARBARA KENDRY
May, 27 2018 at 11:11 pm

I find that its our television that agitates me the most if my husband has got it on and I'm in the kitchen with no door to shut the noise out. Last week I went upstairs with my crochet and could hear the birds which was calming but I can't always get away from it. I'm thinking of getting some earplugs and maybe listening to music through some headphones when I'm in the kitchen. I suffer from anxiety and sleep problems often but sometimes its more heightened than other times and I'm more intolerant. I'm downstairs now as my husband is snoring and twitching in bed and I can't sleep. I crave peace and tranquility. At the moment all I can hear is the clock ticking and thats fine with me!